Hypericin is a term that was coined back in 1942, when it was isolated as one of the active compounds in the plant called St. John’s Wort, widely known for its effects in treating mild to moderate cases of depression. This herbal supplements for depression has been extensively tested and researched, and the results so far have been really encouraging. It seems that hypericin, when administrated in the recommended dosage, can be a real aid in combating depression symptoms. While hypericin side effects do exist, they are far less dangerous and intense than those caused by its pharmacological counterparts. What is important is to use only the recommended hypericin dosage, and adjust this dosage in case side effects appear and persist.
What does specialists say about hypericin?
Since hypericin is mostly consumed in the form of tea made of St. John’s Wort leaves, it can be a little confusing to decide the recommended hypericin dosage a person needs. For this reason, the official convention says that the dosage must be measured in milligrams of dry extract. Specialists say that it is enough to consume up to 1 mg of hypericin daily, in order to enjoy its benefits. Since this active compound of St. John’s Wort is now included in natural treatments for depression, choosing the right dosage is made easier. In case hypericin side effects appear, it is recommended to lower the dosage to 0.25 – 0.35 mg daily. For children, half of the hypericin dosage for adults is usually considered enough to alleviate the symptoms of depression. Since St. John’s Wort is a natural antidepressant, a prescription is not needed; still, since side effects can occur, it is important to discuss this with your doctor.
What are the most common hypericin side effects?
Taking the recommended hypericin dosage usually protects the user from side effects, but, in some cases, they can still occur. Because hypericin is absorbed through the gastrointestinal transit and it is deposited by the body near the skin, it is known that abusing St. John’s Wort treatments can cause severe sensitivity to light. Other hypericin side effects include allergic reactions, rashes, upset stomach, and fatigue. If such symptoms are observed, it is highly recommended to interrupt the treatment or lower the hypericin dosage. Even an alternative medicine depression can trigger unwanted effects in patients, which is why caution is advised in most cases.
Hypericin can be quite efficient in treating depression, and it is considered to be quite a reliable depression natural, unlike other herbal supplements that have only a minor impact on depression. However, possible side effects must always be taken into consideration, especially since this active compound can trigger some allergies in certain patients. Fair skin people are usually more affected, and, since the presence of sunlight is needed in order for hypericin to work against depression, it is easy to see how important is to decide the right hypericin dosage, when St. John’s Wort is used for treating the symptoms of this mental condition. Follow your doctor’s advice, and if hypericin side effects persist, you should consider another treatment for your depression.